Ageless Athletic Assassin: How Martial Arts Saved Me from Bullying, Racism, Obesity, and Mediocrity

By making the “Ageless Athletic Assassin” a healthy habit you will be able to live longer, stay fit, and defend yourself - allowing you to thrive personally and professionally. Speed Kills. JustHuynh Fitness’s program is built with the goal of transforming you with the principles of developing Olympic speed, lethal power, and life longevity. Assassin is covered in Chapters 2-8. In Chapter 2 “Fast Track to Success,” you’ll learn how to take action on your health today and make an impact in your community healthwise. In Chapter 3 “Bamboo Ceiling For Model Minorities,” you’ll learn about pressure Asian Americans face as a Model Minority where parents emphasize the way to the American Dream is thru education but Asian Americans face racism and discrimination, referred to as the Bamboo Ceiling, of not being able to attain leadership positions in many phases of life from school to work to sports to politics to mass media. In Chapter 4 “Overcoming Asian Discrimination,” you’ll learn about how fitness saved me from committing suicide various times in life due to being discriminating against for being a perpetual Asian foreigner, fat, weak, and dumb. In Chapter 5 “Asian Martial Arts Influencers,” you’ll learn how martial arts founders developed self-defense techniques due to bullying and racism. In Chapter 6 “JustHuynh Fitness Origins,” you’ll learn how martial arts, track, the service industry, elite American universities, and Boston helped created the “just win” way of living. In Chapter 7 “Martial Arts For Life,” you’ll learn how martial arts has helped women against rape, men against bullying, politicians (President Barack Obama), CEOs, Hollywood (Gal Gadot), singers (Wu Tang Clan), football defenders (Dallas Cowboys Doomsday Defense), basketball scorers (Kobe’s Mamba Mentality from Bruce Lee), and soccer strikers (Zlatan Ibrahimovic) thrive in their lives. In Chapter 8 “Anti-Bullying Self Defense,” you’ll learn the benefits of self-defense against bullying and sexual assault. In Chapter 9 “Superhuman Warrior Skills,” you’ll learn the benefits of swimming, sprinting, and self-defense practiced by Super Soldiers in armies around the world - especially human anatomy one-move kill shots and a 9-move combo to defend your life.Athletic is covered in Chapters 10-17. In Chapter 10 “Global Obesity,” you’ll learn how to get motivation from sports around the world year-round to not be lazy and what is considered a dangerous waist size. In Chapter 11 “Fitness Metrics,” you’ll learn physical and mental fitness metrics, keys to athletic development, and physical fitness tests. In Chapter 12 “Slaying Obesity 3 times,” you’ll learn how I overcome childhood, college, and adult obesity. In Chapter 13 “Governments Fight Fat,” you’ll learn how countries like Finland made fitness publicly accessible, Japan holds companies accountable for their employee’s health, London’s junk food ad ban, and how to defeat bad actors in the sickness industry. In Chapter 14 “Coaching,” you’ll learn how coaching can take your life, health, and business to the next level. In Chapter 15 “Confidence and Mental Health,” you’ll learn how fitness can help you overcome suicidal thoughts, celebrity fitness transformations, and that fear is just a state of mind that can be overcome. In Chapter 16 “Habitual Commitment,” you’ll learn about mental preparation, how to make exercise fun, and common fitness money wasters to watch out for. In Chapter 17 “90 Day Fitness Transformation,” you’ll learn realistic weight loss goals based on calorie intake and exercise burn and the benefits of weight lifting 3 times a week and performing cardio 3 times a week. Ageless is covered in Chapters 18-23 such as "Decades of Dominant Ageing and Life" on how to dominate in fitness and business from your teenage years (Cardi B and Mark Zuckerberg) to when you reach 100 years old (The Queen Mother) for every 10 years or decades of your life. Take Action today! Read more